WebExercise Calculator. Estimate how many calories you burn during your workout. Then add them to your Daily Totals to see how many calories you burned. WebAerobic dancing, ballet and modern dance increase the burn to about 432 calories per hour for a 160-pound woman, according to HealthStatus. The American Council on Exercise estimates that a 160-pound woman dancing salsa for an hour burns about 500 calories, nearly double that of less-vigorous dance styles. At the top of the heap, high-intensity ...
Calorie Burn Rate Calculator - Health Encyclopedia - University …
WebFeb 17, 2024 · The formula to calculate the calories a 150-pound person will burn per hour doing general dancing will look like this – (68.0389kg … WebOct 14, 2024 · Calories burned in an hour of pole dancing fitness class is around 281.6 kcal (this means that a person can burn 4.7 calories per minute). And Pole Dancing has an average METs value of 4.6. It means that pole dancing can be categorized into moderate-intensity aerobic physical activity. According to ACSM, Calories burned per minute = 3.5 … chipkarte 49 euro ticket
Exercise Activity Calculator - American Cancer Society
WebOct 25, 2013 · Find out how many calories you burn for Cardio for Beginners: Cardio Dance. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. WebHere are a few examples of how many calories a person of average body weight can burn in 30 minutes with different types of dancing. Ballet can burn 179 calories per 30 … WebCalories burned: Mass burned: grams. (fat and/or muscle) Someone weighting 70 Kg or 154.3 lb dancing hula burns 157.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.72 ounce or 20.4 grams of mass (fat and/or muscle). dancing hula 3 times a week for 30 minutes will burn 0.54 pound or 0.24 Kg a month. chipkarte connectivity check